News & Articles
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Competition
6 articles
Mentality
What Does Making The World Team Mean To You?
This year, Team Juggernaut will send 5 women: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg…

Mentality
Dealing with Competition Anxiety
Competition can create a lot of anxiety, our quintent of IPF Worlds bound women: Marisa Inda (52kg Open), Meg Scanlon…

powerlifting
3 Tips for a Better Competition Mindset
All the great training in the world can be squandered on competition day if you don’t have the mental fortitude to…

weightlifting
5 Things to Know About Your First Weightlifting Competition
1. Know When To Compete Trying to figure out when to sign up for your first weightlifting competition can be a…

bench
Complete Guide to Putting PRs on the Platform
Cover Photo by 9for9 Media One of the most common questions I receive in regards to powerlifting, is “How do you train…

Fitness
3 Reflections on the 2013 CrossFit Open
First off, I want to make the disclaimer that my “reflections on the CrossFit Open” are as a coach and not as an…