News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Front squat
16 articles
Squat
Building A Useful Squat
Amy likes to squat. I know this, because when I texted her asking if we could discuss her squat for a JTS article, her…
Strongman
LA Fit Expo Strongman Recap
Yesterday was my first Pro Strongman competition and it was right here in my backyard at the LA Fit Expo. Pretty…
Squat
Squat Development for Weightlifting
Since the press was eliminated from competition in 1972, weightlifting has become a completely lower body dominant…
Squat
How I Built My Best Squat Ever-Front Squats
Check Out These Other Parts of the How I Built My Best Squat Ever series… Split Squats by Corey Hayes Low Bar Good…