News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Juggernaut podcast
17 articles
weightlifting
JuggLife LIVE | Oakland
We visit Max’s Gym in Oakland, CA to discuss training the Snatch and developing Bar Trajectory. Today’s episode is…
powerlifting
The JuggLife | Jesse Burdick
Jesse Burdick has played many roles in many eras of powerlifting. Jesse began as an equipped (Single Ply and Multi Ply…
Training
The JuggLife | Bo Sandoval: UFC Performance Institute
Bo Sandoval, Strength & Conditioning Director at the UFC Performance Institute, joins us to discuss High Performance…
Training
The JuggLife | Stan Efferding: The Return of Rhino
Stan Efferding, one of our most popular guest ever, invites us into his garage gym in Las Vegas, NV to discuss working…
Training
The JuggLife | Top 5 Strength Stories of 2017
Max and Chad recap some of the most important and impactful stories in the world of strength in 2017.
Training
The JuggLife | Strategic Exercise Variation
The proper selection and timing of variation in training is critical to avoid adaptive resistance and maximize long…
Training
The JuggLife | Terminator vs Rambo
Who would win in a fight, Terminator or Rambo? Chad and Max discuss this and answer more of your questions in this…
weightlifting
The JuggLife | Quiana Welch
Quiana Welch (@chuckiewelch), American Open Champion Weightlifter, joins Chad and Max to discuss her transition from…
Training
The JuggLife | Dr. Andy Galpin
Dr. Andy Galpin, specialist in Muscle Biopsy, joins us to discuss the impact of fiber type on training decisions, as…
Training
The JuggLife | 8 Lessons from 8 Years of Juggernaut
Chad and Max discuss 8 important lessons they’ve learned about training, business and life in the 8 years since Chad…
Training
The JuggLife | Icarus and Switching Piss
Max and Chad analyze the new Netflix Documentary, Icarus, which examines the systematic doping of Russian athletes, the…
Training
The JuggLife | Sumo for Conventional and Q&A
Chad and Max take listener questions including the efficacy of training opposite techniques, like Sumo for Conventional…