News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Juggernaut
145 articles
Training
Kalle Beck Dallas Europa Strongman recap
By Kalle Beck 2012 Dallas Europa Contest Write up (The Rise of the 175s) Alright this is going to be long. It might…
Training
Juggernaut Supplement Series: Muscle Growth Formula
“Muscle Growth Formula is top of the line and greatly aided in helping me build lean muscle. I started training…
Training
What Are You Training For?
By Brandon Lilly Do you know? Do you set out a plan or do you just go with the flow of what your training partners are…
Training
In Season Football Training
In Season training for football players is an often mismanaged situation by football and strength coaches alike. All to…
Training
Brandon Lilly’s Cube Method
Welcome to My Training… The Cube Method A Quick Intro to the Cube For those of you that don’t know how I model my…
Training
Olympic Reflections
By Chad Wesley Smith Today the 2012 London Olympics comes to a conclusion and I have been watching it religiously. The…
Training
Interview with 4x World’s Strongest Man competitor Josh Thigpen
Josh Thigpen is one of America’s premier strength athletes. 2012 will mark his 4th time competing at The World’s…
Training
Conditioning for Football
Conditioning tests are a standard practice at NFL, College and High School football training camps and are for the most…
Training
Good to Great
By Chad Wesley Smith What separates the talented from the successful? Those with potential from those who accomplish…
Training
Juggernaut Performance Training Manual
Think of improving your performance as a pie chart, comprised of 40% Training, 40% Nutrition and 20% Recovery…
Training
Off Season Training and Goals
By Chad Wesley Smith With my 3rd place finish at the Europa Platinum Plus Strongman show in Connecticut a few weeks…
Training
Strongman Training and Why It’s NOT for Athletes
By Chad Wesley Smith In the past few weeks as Olympic Trials have been conducted, I have seen a lot of attention being…