News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Motivation
20 articles
Training
Patience and Belief
“The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be…
powerlifting
Fight Club
One of my favorite books of all-time (yes it was a book before a movie), and also favorite movies is “Fight Club”…
Sports Training
Screw Your Genetics
For those interested in athletics, we are without a doubt living during exciting times. During the 100m sprint of the…
powerlifting
Alpha 1.0
Check Out Brandon’s Training Log Here I sat and watched the cursor blink at me for close to 45 minutes before the words…
Strongman
B.A.D. A.S.S. Goal Setting
Chad Wesley Smith recently asked me what is one thing I would do differently if I could go back to the beginning of my…
Training
Brandon Lilly’s Iron Lessons: Part 1 and Bonus Video
Read Brandon’s Training Log Here Man are you guys and girls in trouble?! I have not had a laptop in almost 4 months…
Training
The Sacrifice of Doing It Right
By Brandon Lilly Read Brandon’s Training Log Here I recently watched a documentary entitled “Jiro Dreams of Sushi”. The…
Training
What Are You Training For?
By Brandon Lilly Do you know? Do you set out a plan or do you just go with the flow of what your training partners are…