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Paul carter
5 articles

Training
The Dance
I hate country music. I’d rather fight off a gym full of spider monkeys equipped with samurai swords than listen to…

Training
Lilly and Carter on Lifting and Life-Part 5
In this, the final installment of their popular series, Brandon Lilly and Paul Carter discuss the value and benefits of…

Training
Patience and Belief
“The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be…

Build Muscle
Lilly and Carter on Lifting and Life-Part 3
Brandon Lilly and Paul Carter continue their awesome series covering all sorts of things lifting in life. In this, the…

Training
Lilly and Carter on Lifting and Life-Part 1
Brandon Lilly and Paul Carter are two of the smartest and most outspoken names in the lifting game today. During the…