News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
World record
13 articles
Deadlift
Deadlift Tips with Ben Pollack
All-Time World Record Holder and US Open Champion Ben Pollack shares with us some of the keys to his massive deadlift…
powerlifting
Marisa Inda World Record Program
Cover Photo by 9for9 Media Marisa Inda recently became the All-Time Total World Record Holder in the 52kg/114.4#…
powerlifting
Marisa Inda | World Record Total
At the Arnold Sports Festival, Marisa Inda made history with a 9/9 day on her way to the All-Time World Record Total in…
powerlifting
The JuggLife-Tee Popoola: Dr. Delts
Tee Popoola is not only the new 242 Total World Record Holder with a 952.5kg/2099.9# total in just a belt and knee…
Deadlift
Kim Walford: The Deadlift Queen
Kimberly Walford is a living legend in powerlifting. She is the 4x IPF Raw World Champion, has the best deadlift of…
powerlifting
Self Assessment and Constant Improvement
In this strange world of Powerlifting, there are freaks who come out every year and set the sport on fire; then…
powerlifting
5 Reasons Women Shouldn’t Be Intimidated by Powerlifting
When I first began powerlifting, I had little or no training experience, period. I knew nothing about the sport itself…
powerlifting
Absolute Max vs Technical Max
All too often it seems like, progress stalls. PRs stop coming. And then what do you do? Well, hilariously, we usually…
Squat
The Greatest Squat Article Ever!
The squat is the king of lifts and Team Juggernaut is home to the kings of squatting. The authors of this article have…
Squat
How I Built My Best Squat Ever-Low Bar Good Mornings
Check Out These Other Parts of the How I Built My Best Squat Ever series… Front Squats by Dan Green Split Squats by…
Squat
How I Built My Best Squat Ever-Front Squats
Check Out These Other Parts of the How I Built My Best Squat Ever series… Split Squats by Corey Hayes Low Bar Good…
Training
Team Juggernaut at SuperTraining
The SuperTraining Gym (Sacramento) Meet of the Century was one of the most anticipated powerlifting meets of all time…