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1,561 articles · page 8 of 131

powerlifting

Chad’s Greatest Coaching Influences

Training has been a passion of mine since I was 14. I have, with the exception of a few short time periods, written my…

Clean

4 Tips to Improve Your Front Squat

Max Aita brings you 4 Tips To Improve Your Front Squat. Use these simple but effective tips to improve the this lift to…

weightlifting

Training with American Record Holders

Coach Max Aita and a duo of American Record Holders, Quiana Welch (former 76kg Snatch Record) and Shacasia Johnson…

Deadlift

4 Tips to Improve Your Deadlift

Chad Wesley Smith and Marisa Inda bring your 4 Tips To Improve Your Deadlift. Use these simple but effective tips to…

Fitness

5 Min Mile & 500 Pound Deadlift Challenge | Pre-Test

Dr. Jacob Goodin, PhD in Sport Physiology, introduces himself to the Juggernaut audience and does his pre-testing as he…

Deadlift

Heavy Deadlifts w/ Kristen Dunsmore

Go in the gym with Kristen Dunsmore for a heavy deadlift session as she. prepares for USAPL Nationals using the…

Jerk

4 Tips To Improve the Jerk

Coach Max Aita and Team Juggernaut bring your 4 Tips To Improve Your Jerk. Use these simple but effective tips to…

powerlifting

USAPL Nationals Training w/ Team Juggernaut

Marisa Inda, Kristen Dunsmore and Jo Ann Aita are training for USAPL Raw Nationals using the JuggernautAI App

bench

5 Tips To Improve Your Bench Press

Chad Wesley Smith and Team Juggernaut bring your 5 Tips To Improve Your Bench Press. Use these simple but effective…

Deadlift

Deadlift Variations | How, Why & When To Use Them

There are tons of different exercise variations out there being touted as a fix to this weak point or the best exercise…

Clean

5 Tips To Improve Your Clean

Coach Max Aita and Team Juggernaut bring your 5 Tips To Improve Your Clean. Use these simple but effective tips to…

powerlifting

5 Tips To Improve Your Squat

Chad Wesley Smith and Team Juggernaut bring your 5 Tips To Improve Your Squat. Use these simple but effective tips to…