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1,561 articles · page 8 of 131

powerlifting
Chad’s Greatest Coaching Influences
Training has been a passion of mine since I was 14. I have, with the exception of a few short time periods, written my…

Clean
4 Tips to Improve Your Front Squat
Max Aita brings you 4 Tips To Improve Your Front Squat. Use these simple but effective tips to improve the this lift to…

weightlifting
Training with American Record Holders
Coach Max Aita and a duo of American Record Holders, Quiana Welch (former 76kg Snatch Record) and Shacasia Johnson…

Deadlift
4 Tips to Improve Your Deadlift
Chad Wesley Smith and Marisa Inda bring your 4 Tips To Improve Your Deadlift. Use these simple but effective tips to…

Fitness
5 Min Mile & 500 Pound Deadlift Challenge | Pre-Test
Dr. Jacob Goodin, PhD in Sport Physiology, introduces himself to the Juggernaut audience and does his pre-testing as he…

Deadlift
Heavy Deadlifts w/ Kristen Dunsmore
Go in the gym with Kristen Dunsmore for a heavy deadlift session as she. prepares for USAPL Nationals using the…

Jerk
4 Tips To Improve the Jerk
Coach Max Aita and Team Juggernaut bring your 4 Tips To Improve Your Jerk. Use these simple but effective tips to…

powerlifting
USAPL Nationals Training w/ Team Juggernaut
Marisa Inda, Kristen Dunsmore and Jo Ann Aita are training for USAPL Raw Nationals using the JuggernautAI App

bench
5 Tips To Improve Your Bench Press
Chad Wesley Smith and Team Juggernaut bring your 5 Tips To Improve Your Bench Press. Use these simple but effective…

Deadlift
Deadlift Variations | How, Why & When To Use Them
There are tons of different exercise variations out there being touted as a fix to this weak point or the best exercise…

Clean
5 Tips To Improve Your Clean
Coach Max Aita and Team Juggernaut bring your 5 Tips To Improve Your Clean. Use these simple but effective tips to…

powerlifting
5 Tips To Improve Your Squat
Chad Wesley Smith and Team Juggernaut bring your 5 Tips To Improve Your Squat. Use these simple but effective tips to…