News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Chad Wesley Smith
Articles
Sports Training
How Heavy Do You Need To Lift for BJJ?
Strength doesn’t matter? Or is strength never a weakness? The value of strength in BJJ is often debated, so how heavy…
Training
Juggernaut X | 2019 & Beyond
We’ve been here for 10 years, where are we planning to go in the next 10?
Training
Juggernaut X | 2018
This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to…
weightlifting
The JuggLife | American Open Finals Review
Chad and Max recap Team Juggernaut’s highlights at the 2019 American Open Finals, including the Team Championship…
weightlifting
Team Juggernaut Wins 2019 American Open Finals
An American Record by Shacasia Johnson, 3 Masters American Records by James Townsend and a total of 18 Medals highlight…
Training
The JuggLife | Top Strength Stories of 2019
We bring you our Top 5 Strength Stories of 2019. What do you think the biggest moment is? Today’s episode is brought to…
weightlifting
Coming Back from Injury | David Garcia
We spend the day with David Garcia, former Olympic Training Center resident who underwent serious knee surgery and is…
Training
Juggernaut X | 2017
This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to…
Training
Juggernaut X | 2016
This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to…
weightlifting
A Day in the Life of Alexandra LaChance
We spend the day with Alexandra LaChance, 2019 USAW National Champion in the 71kg class, dog mom and coach at Max’s Gym.
Training
The JuggLife | Our Greatest Coaching Influences
Developing a coaching philosophy is a long and (hopefully) ongoing process. Max and Chad discuss how they arrived at…
Training
Juggernaut X | 2015
This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to…