News & Articles

The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.

Chad Wesley Smith

Articles

Training

Juggernaut X | 2011

This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to…

powerlifting

Marisa’s USAPL Nationals Training Log | Part 4

Raw Nationals is almost here and Marisa Inda is looking ready.

Strongman

The JuggLife | Martins Licis | World’s Strongest Man

Chad is joined by 2019 World’s Strongest Man Martins Licis to discuss his training and rise in the sport of Strongman.

Training

Juggernaut X | 2010

This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to…

Nutrition

The JuggLife | Dr. Spencer Nadolsky | Tackling Obesity

Chad is joined by Dr. Spencer Nadolsky, Board Certified Physician specializing in Obesity and Lipidology, to discuss…

Training

Juggernaut X | 2009

This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to…

powerlifting

Marisa’s USAPL Nationals Training Log | Part 3

Marisa Inda hits a Deadlift and Bench PR in this installment of her training log toward 2019 USAPL Raw Nationals.

Training

JuggLife Classic | Differences in Male & Female Training

In this throwback to episode #75, Max and Chad discuss the differences in training for Male and Female athletes and…

powerlifting

Marisa’s USAPL Nationals Training Log | Part 2

Marisa Inda hits a Deadlift and Bench PR in this installment of her training log toward 2019 USAPL Raw Nationals.

Sports Training

The JuggLife | Scheduling Jiu Jitsu and Strength Training w/ Corey Beasley

Figuring out how to schedule strength training around your jiu jitsu training is one of the most prevalent problems…

weightlifting

Alyssa Ritchey & Kate Nye IWF Worlds Training | Day 2

Katherine Nye cleans 142kg in this training session with Team JTS’s Alyssa Ritchey. This is one of their final heavy…

weightlifting

Alyssa Ritchey & Kate Nye IWF Worlds Training | Day 1

We head into the gym with Team Juggernaut’s Alyssa Ritchey and Team USA’s top ranked female, Kate Nye, as they prepare…