News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Chad Wesley Smith
Articles
weightlifting
The JuggLife | Weightlifting w/ Max Aita and Zack Telander
Chad is joined by Juggernaut Head Weightlifting Coach Max Aita and Team Juggernaut Lifter/Assistant Coach Zack Telander…
powerlifting
Marisa’s USAPL Nationals Training Log | Part 1
Marisa kicks off her USAPL Nationals Training with a Deadlift PR
Sports Training
The JuggLife | Dr. James Hoffmann | Integrated Periodization in Sport
Dr. James Hoffmann of Renaissance Periodization joins us to discuss his new book, co-authored with legendary Tudor…
Build Muscle
Marisa’s PowerbuildingAI Training Log | Week 8
Marisa Inda finishes her JuggernautAI Powerbuilding block with a deload before transitioning to training for USAPL Raw…
Build Muscle
Marisa’s PowerbuildingAI Training Log | Week 7
Marisa Inda going after some 10RPE/0RIR lifts in this week of her JuggernautAI Powerbuilding block.
Build Muscle
Marisa’s PowerbuildingAI Training Log | Week 6
Marisa Inda looking strong and lean using her training on JuggernautAI Powerbuilding.
Build Muscle
Marisa’s PowerbuildingAI Training Log | Week 5
Marisa is coming off a deload and starting a new block of training on JuggernautAI Powerbuilding.
weightlifting
The JuggLife | Alexandra LaChance
We talk with Team Juggernaut weightlifter Alexandra LaChance about her journey from All-American Gymnast to CrossFit…
Build Muscle
Marisa’s PowerbuildingAI Training Log | Week 4
Marisa Inda takes her deload during week 4 of her JuggernautAI Powerbuilding.
weightlifting
The JuggLife | Upper Body Training for Weightlifting
Chad and Max discuss how the utilize the press, overhead press and bodybuilding type training for Weightlifters. Check…
Build Muscle
Marisa’s PowerbuildingAI Training Log | Week 3
Follow along with Marisa Inda’s training on JuggernautAI Powerbuilding:
Training
JuggLife Classic | Strength in Academia
The relationship between academia and training is important but sometimes flawed. Dr. Mike Israetel has been at every…