News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Chad Wesley Smith
Articles
Movement
JTS YouTube Hits 250k + Free eBook
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Build Muscle
Marisa’s PowerbuildingAI Training Log | Week 2
Marisa Inda takes you through the second week of her off-season training using JuggernautAI Powerbuilding.
Build Muscle
Marisa’s PowerbuildingAI Training Log | Week 1
Marisa Inda takes you through the first week of her off-season training using JuggernautAI Powerbuilding.
powerlifting
JuggLife Classic | SuperTotal Training
We bring a classic back, #39 SuperTotal Training, in which Chad and Max discuss how to train for Powerlifting and…
Training
The JuggLife | Lessons from Range
Chad breaks down some important takeaways from the new book Range by David Epstein. Use JUGGLIFE for 20% off at…
powerlifting
Our Favorite Accessory Movements
This year, Team Juggernaut sent 5 women: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg…
Speed Training
Speed Training Concepts
Speed Coach Les Spellman takes Chad through some of the basic tenets of his speed training principles. Also, make sure…
Mentality
Training for Worlds’ Challenges and Breakthroughs
This year, Team Juggernaut will send 5 women: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg…
Speed Training
The JuggLife | Les Spellman
Speed Coach Les Spellman joins Chad to talk about his journey as a coach and his philosophies to developing faster…
Mentality
What Does Making The World Team Mean To You?
This year, Team Juggernaut will send 5 women: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg…
Mentality
Dealing with Competition Anxiety
Competition can create a lot of anxiety, our quintent of IPF Worlds bound women: Marisa Inda (52kg Open), Meg Scanlon…
powerlifting
IPF Worlds Training
Team Juggernaut’s squad of IPF Worlds bound lifters: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore…