News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Chad Wesley Smith
Articles
Clean
4 Tips to Improve Your Front Squat
Max Aita brings you 4 Tips To Improve Your Front Squat. Use these simple but effective tips to improve the this lift to…
weightlifting
Training with American Record Holders
Coach Max Aita and a duo of American Record Holders, Quiana Welch (former 76kg Snatch Record) and Shacasia Johnson…
Deadlift
4 Tips to Improve Your Deadlift
Chad Wesley Smith and Marisa Inda bring your 4 Tips To Improve Your Deadlift. Use these simple but effective tips to…
Fitness
5 Min Mile & 500 Pound Deadlift Challenge | Pre-Test
Dr. Jacob Goodin, PhD in Sport Physiology, introduces himself to the Juggernaut audience and does his pre-testing as he…
Deadlift
Heavy Deadlifts w/ Kristen Dunsmore
Go in the gym with Kristen Dunsmore for a heavy deadlift session as she. prepares for USAPL Nationals using the…
Jerk
4 Tips To Improve the Jerk
Coach Max Aita and Team Juggernaut bring your 4 Tips To Improve Your Jerk. Use these simple but effective tips to…
powerlifting
USAPL Nationals Training w/ Team Juggernaut
Marisa Inda, Kristen Dunsmore and Jo Ann Aita are training for USAPL Raw Nationals using the JuggernautAI App
bench
5 Tips To Improve Your Bench Press
Chad Wesley Smith and Team Juggernaut bring your 5 Tips To Improve Your Bench Press. Use these simple but effective…
Deadlift
Deadlift Variations | How, Why & When To Use Them
There are tons of different exercise variations out there being touted as a fix to this weak point or the best exercise…
Clean
5 Tips To Improve Your Clean
Coach Max Aita and Team Juggernaut bring your 5 Tips To Improve Your Clean. Use these simple but effective tips to…
powerlifting
5 Tips To Improve Your Squat
Chad Wesley Smith and Team Juggernaut bring your 5 Tips To Improve Your Squat. Use these simple but effective tips to…
powerlifting
Marisa Inda Kicks Off Training for USAPL Nationals
Marisa Inda kicks off training in search of her 6th straight USAPL National Championship this June. She is training…