News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Chad Wesley Smith
Articles
bench
Powerbuilding Upper Body Pump w/ Marisa Inda
Marisa Inda goes through an Upper Body session on the JuggernautAI App’s Powerbuilding system.
powerlifting
Squat Training w/ Kevin ‘Pitbull’ Torres
Kevin ‘Pitbull’ Torres takes us through a squat training session using the JuggernautAI App Use PITBULL to save on the…
Deadlift
Powerbuilding Deadlift & Squat Session w/ Marisa Inda
Marisa Inda goes through a Lower Body session on the JuggernautAI App’s Powerbuilding system.
Deadlift
Best Exercises to Improve Your Deadlift
Chad Wesley Smith shares his favorite movements to address different weak points and improve the Deadlift.
Nutrition
10 Week JuggernautAI Powerbuilding Transformation Challenge
Join us in the first ever JuggernautAI Transformation Challenge! Utilize the power of the JuggernautAI App’s…
Jerk
Best Exercises to Improve Your Jerk
Max Aita shares his favorite movements to address different problems and improve the Jerk.
bench
Best Exercises to Improve Your Bench Press
Chad Wesley Smith shares his favorite movements to address different weak points and improve the Bench Press.
Clean
Best Exercises to Improve Your Clean
Max Aita shares his favorite movements to address different weak points and improve the Clean.
powerlifting
Best Exercises to Improve Your Squat
Chad Wesley Smith shares his favorite movements to address different weak points and improve the Squat.
Snatch
Best Exercises to Improve Your Snatch
Max Aita shares his favorite movements to address different weak points and improve the Snatch.
Powerbuilding
Creating An Annual Plan
Are you competing multiples times per year? How can you keep your training interesting, keep your body healthy and…
powerlifting
Chad’s Greatest Coaching Influences
Training has been a passion of mine since I was 14. I have, with the exception of a few short time periods, written my…