News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Chad wesley smith
111 articles
Mentality
How To PR On The Platform
As a lifter, Chad Wesley Smith was renown for putting his best lifts on the day of competition. As a coach, he has…
Movement
Chad’s Back Pain Journey
Chad Wesley Smith shares the different phases of his struggles with back pain, herniated discs, surgery and recovery…
powerlifting
Getting The Most From Off-Season Powerlifting Training
Chad Wesley Smith takes you through some of his Bridge Block training on the JuggernautAI App. The Bridge Block, a…
powerlifting
Chad & Marisa Do The Garage Gym Competition
Chad Wesley Smith & Marisa Inda participate in the Garage Gym Competition. This marked as significant return to heavy…
powerlifting
Juggernaut X Massenomics
Chad heads to Western North East South Dakota to meet up with Tanner & Tommy from Massenomics. Check out his episode of…
powerlifting
How To Design A Squat Program
Chad Wesley Smith presents a step by step guide of how to design effective squat training programs by individualizing…
powerlifting
Setting Up Your Program on the JuggernautAI App
Chad Wesley Smith takes you through his setup process on the JuggernautAI App Try the JuggernautAI App for 2 weeks…
powerlifting
JuggernautAI Community Spotlight #10
More great progress by the JuggernautAI App community. Try the JuggernautAI App for 2 weeks FREE…
Sports Training
Chad Wesley Smith Training with the JuggernautBJJ App
Chad Wesley Smith takes you through a session of the Lifestyle Program on the JuggernautBJJ App, as well as breaking…
Sports Training
Top 5 BJJ Strength & Conditioning Mistakes
What mistakes may be holding you back as you pursue better Strength & Conditioning for your Jiu Jitsu training? Chad…
powerlifting
Chad’s Greatest Coaching Influences
Training has been a passion of mine since I was 14. I have, with the exception of a few short time periods, written my…
Sports Training
How Heavy Do You Need To Lift for BJJ?
Strength doesn’t matter? Or is strength never a weakness? The value of strength in BJJ is often debated, so how heavy…