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The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Fat loss
26 articles
Nutrition
10 Week JuggernautAI Powerbuilding Transformation Challenge
Join us in the first ever JuggernautAI Transformation Challenge! Utilize the power of the JuggernautAI App’s…
Nutrition
Fitness Myths with Dr. Mike-Losing All Your Weight At Once
You periodize your training, why aren’t you doing the same with your dieting strategies? Dr. Mike Israetel explains the…
Build Muscle
Clean Eating vs. IIFYM for Advanced Athletes
It seems that you can’t look anywhere on the internet without being bombarded with fitness individuals showing off…
STRONG360
Strong360 Monthly-Volume 1
Exclusive Content from Top Coaches and Athletes STRONG360 Monthly has arrived and we are bringing you the premier…
Fitness
Top 8 of January
1. 34 Training Tips for Women Team Juggernaut compiled a great list of tips unique to females to help them get…
Lose Fat
Fat Loss for Powerlifting-Part 1
I have been asked several times to write articles for powerlifting nutrition/metabolism and really haven’t done much…
Lose Fat
Laying the Foundation for Fat Loss
Laying the Foundation for Fat Loss You will never feel every agonizing tick of the clock quite like you do when you are…
Nutrition
Become Your Own Nutrition Coach: Part II
The wait is over, Part II of Become Your Own Nutrition Coach is finally here. In Part I, we discussed a number of…
Lose Fat
The Little Things
“Don’t sweat the small stuff.” “Just focus on the basics.” There seems to be a trend in the fitness community of…
Nutrition
Perfection: Enemy of the Good When it Comes to Nutrition
Perfection: Enemy of the Good When it Comes to Nutrition A couple of years ago I was following a really regimented…
Nutrition
Which Diet Is Right For You?
With a slew of popular diets and their respective zealots floating around the internet, it can be very confusing trying…
Lose Fat
Straight Talk About Serious Dieting
Disclaimer: We have presented some articles on the subject of contest dieting and it’s potential pitfalls but feel it…