News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Jugglife podcast
86 articles
Training
The JuggLife | Our Greatest Coaching Influences
Developing a coaching philosophy is a long and (hopefully) ongoing process. Max and Chad discuss how they arrived at…
Sports Training
The JuggLife | Ryan Horn | Strength & Basketball
Chad is joined by Wake Forest’s Director of Basketball Performance Ryan Horn during the Mamba Sports Academy Conference…
Training
The JuggLife | Dr. Bryan Mann | Velocity Based Training
Chad talks with Dr. Bryan Mann, Professor of Exercise Science at the University of Miami, about utilizing Velocity…
powerlifting
The JuggLife | How Do You Measure A ‘Good’ Coach?
Chad and Max answer some of your questions on this week’s episode, including… (2:02) How would Lasha Talakhadze…
weightlifting
The JuggLife | Sean Waxman | Reflections on IWF Worlds
Sean Waxman joins Chad and Max, fresh off his time serving as commentator for the 2019 IWF World Championships in…
Strongman
The JuggLife | Martins Licis | World’s Strongest Man
Chad is joined by 2019 World’s Strongest Man Martins Licis to discuss his training and rise in the sport of Strongman.
weightlifting
The JuggLife | Weightlifting w/ Max Aita and Zack Telander
Chad is joined by Juggernaut Head Weightlifting Coach Max Aita and Team Juggernaut Lifter/Assistant Coach Zack Telander…
weightlifting
The JuggLife | Upper Body Training for Weightlifting
Chad and Max discuss how the utilize the press, overhead press and bodybuilding type training for Weightlifters. Check…
Training
The JuggLife | Lessons from Range
Chad breaks down some important takeaways from the new book Range by David Epstein. Use JUGGLIFE for 20% off at…
Speed Training
The JuggLife | Les Spellman
Speed Coach Les Spellman joins Chad to talk about his journey as a coach and his philosophies to developing faster…
powerlifting
The JuggLife | Maddy Forberg
Maddy Forberg joins us as she prepares to represent the US at IPF Classic Worlds in the Junior 57kg division. We talk…
weightlifting
How Does A Weightlifter Qualify for the Olympics?
The recently passed Pan Am Championships in Guatemala were a critical checkpoint in the qualifying process for the…