News & Articles

The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.

Power

31 articles

Sports Training

Speed and Power qualities are likely the most important abilities for an athlete to develop for sporting success.

Sports Training

UC Berkeley Strength & Conditioning Coach Joel Smith joins us to discuss training for speed and explosive power, how…

Throwing

Discus throwers are some of the most powerful athletes in the World and Jared Schuurmans is the US’s best. Jared…

Nutrition

There are few days in the year more important than ‘Game Day’ for athletes, if any. Every month away from season is…

bench

Throwers (shot put, discus, hammer, javelin) are undoubtedly some of the most powerful athletes on the planet. The…

Squat

Since the press was eliminated from competition in 1972, weightlifting has become a completely lower body dominant…

powerlifting

Throwing is one of the most overlooked sports of Strength Sports. There is minimal info, compared to Powerlifting…

powerlifting

Name: Pete Rubish Age: 21 Height/Weight: 6’0” 235 lbs. Hometown: Cambridge, WI Current City: Madison, WI Years…

Sports Training

Physical preparatory training for baseball players seems to lag behind that of other sports and due to this lack of…

Training

Read Matt’s Training Log Here Name: Matt Vincent Age: 29 Height/Weight : 6’/280 Hometown: Sulphur LA Current City…

Training

By Chad Wesley Smith With my 3rd place finish at the Europa Platinum Plus Strongman show in Connecticut a few weeks…

Training

The methods used by a certain powerlifting gym in Columbus, Ohio are undoubtedly among the most popular in powerlifting…