News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Q&a
15 articles
powerlifting
The JuggLife | IPF Worlds Ladies’ Q&A
We are joined by Team Juggernaut’s contingent of ladies as they prepare to head to Sweden and represent the USA at the…
powerlifting
The JuggLife | USAPL/IPF Drama and Q&A
Chad and Max dive into the Cease & Desist letter the IPF sent to the USAPL and what the implications of it are, as well…
Training
The JuggLife | Q&A | What Makes A Good Coach?
Max and Chad answer your questions while they’re in Calgary for IPF World Championships. Questions include: (2:10) What…
weightlifting
The JuggLife | Q&A | Bench and Deadlift for Weightlifters
Chad and Max answer your questions including: 1. Why do I keep broad jumping when I snatch?: 00:00:56 2. Differences…
Training
What’s Your Question? #10
Have a question for us? Ask it in the comments… 0:00-How do I improve my lockout in the snatch? 0:46-How should I…
Training
What’s Your Question? #9
Have a question for us? Ask it in the comments… 0:00-How often do less advanced lifters need to deload? 0:52-What…
Training
What’s Your Question? #8
Have a question for us? Ask it in the comments… 0:08-How should I train immediately after a meet? 1:06-How often should…
Training
What’s Your Question? #7
Have a question for us? Ask it in the comments… 0:08-How should I train when coming off a layoff? 0:53-What should I do…
Training
What’s Your Question? #6
Have a question for us? Ask it in the comments… 0:08-Should powerlifters do forced reps? 1:08-Do I need to switch my…
Training
What’s Your Question? #5
Find us on YouTube or Instagram (@juggernauttraining) and ask us your training questions: 0:00-What should I do if I…
Training
What’s Your Question? #4
Have a question for us? Ask us anything… 0:10-Does my technique affect how frequently I can train a lift? 1:03-Will…
Training
Whats Your Question? #3
Chad and Max answer your training questions. Ask your question for us below: 0:00-What should I do if I miss a weight…