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Squat school
6 articles
Squat
Squat School | Jackie Perez
Chad and Max dissect Jackie Perez’s squat technique and show her some accessory work to bring up her weak points.
Squat
Front Squat Tutorial
The Front Squat is a foundational movement for success in weightlifting due to its high specificity to the Clean &…
Squat
Squat School | Meg Squats
Meg Gallagher aka MegSquats came to JuggernautHQ for some training and Max, Quinn and Chad took her to Squat School…
Movement
Squat School | Hip Structure and Squat Technique
Not everybody’s body is structured the same, so why would we all the squat the same. Dr. Quinn Henoch takes Team…
Squat
Squat School-Episode 3
Cover Photo by 9for9 Media Marisa Inda made great progress in her squat between 2016 IPF Worlds in June when she…
Squat
Squat School-Episode 2
Chad, Max and Quinn bring you another episode of Squat School in which we dissect the technique and movement of…