News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
STRONG360
27 articles
Fitness
Top 10 Must Reads: #10 to #6
With nearly 1000 articles available at JTSstrength.com it can be overwhelming to know where to start. Well here are in…
Movement
Top 10 Must Reads: #5 to #1
With nearly 1000 articles available at JTSstrength.com it can be overwhelming to know where to start. Well here are in…
powerlifting
Strong360 Podcast-Australia, Part Deux
The guys finish off the discussion of their time in Australia competing at GPA Worlds. Listen up and figure out what…
powerlifting
Strong360 Podcast-Australia Part 1
Chad and Brandon are joined by Dr. Mike Israetel (and some technical difficulties) to recap their experience in Sydney…
powerlifting
Autoregulating Your Training
Mike Tuchscherer is one of the most accomplished drug-free powerlifters in the world. One of the keys to his success is…
STRONG360
Supplemental Work for the Olympic Lifts
The following article originally appeared in Volume 3 of the Strong360 Magazine. The classical lifts are important to…
Football
The Juggernaut Football Method
Football is a demanding sport, for both athletes and coaches. For an athlete to succeed, he needs to be strong, fast…
powerlifting
Strong360 Podcast-Greg Panora
Greg Panora has done it all. Multiply World Record holder while training at Westside Barbell and now one of the top raw…
powerlifting
Reclaiming Real Strength with Brandon Lilly
Brandon has been one of the top geared powerlifters in the world, has trained with some of the top geared powerlifters…
powerlifting
Strong360 Podcast-The Championship Mindset
Brandon Lilly and Chad Wesley Smith discuss steps you can take to make sure you are mentally strong and putting your…
powerlifting
5 Ways to Make Yourself a Better Lifter
The article originally appeared in Volume 3 of Strong360 Monthly. If you like what you read, and you want more of this…
Movement
Strong360 Podcast-Darkside Strength
Ryan Brown and Dr. Quinn Henoch of Darkside Strength join Brandon and Chad to discuss movement (mobility/stability)…