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Strongman
37 articles

Strongman
Starting Strongman: A Shift In Focus
I apologize for being absent recently with my JTS logs. My training has been down in the dumps since the Arnold due to…

Fitness
Renaissance Woman: CrossFit Regionals
Typically, the crossfit games regionals workouts require athletes to move heavier loads and are not gymnastics…

Strongman
Cube Method for Strongman: FAQ
I thought it would be good to answer some common questions on the Cube Method for Strongman. Some of these I answer in…

Build Muscle
Get to Know Matt Dawson
Shot putter, powerlifting, strongman and now bodybuilder, Matt Dawson is conquering strength sports one at a time. This…

Movement
Juggernaut Clinics Coming To You
If you wanna be the best, you need to be coached by the best! Juggernaut Clinics are a great way to get specialty…

Strongman
Training Retrospective
It is important to understand what elite athletes, like those on TeamJTS, currently do in their training, isn’t what…

powerlifting
Success in Strength Sports
If you grew up playing team sports at any level you have undoubtedly seen what an advantage it is to be a naturally…

Strongman
3 Movements to Make You A Strong Man (or Woman!)
“I’d love to do some strongman stuff but I’m a powerlifter. How could I incorporate some strongman lifts into my…

Strongman
The Mental Game of Strongman
Photo by Kicia Sears of Whitman Photography Do you train heavy and hit big numbers only to choke at the contest? Here…

Fitness
Building The Championship Strength Athlete
There are some things that all strength athletes need to do well. All those looking to succeed at the highest level…

Strongman
Atlas Stone Training In A Commercial Gym
Atlas Stone are the event most synonymous with strongman. Lifting, carrying, throwing and loading stones are the…

powerlifting
Training for Everything
210kg Snatch, 250kg Clean and Jerk, 920lb raw deadlift, 2,221 raw total, 3rd at 2010 World’s Strongest Man and 19’ 56#…