News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Strongman
37 articles
Fitness
Juggernaut Seminar Series: Chicago
Team Juggernaut is coming to Chicago!! On June 8-9th, at Crossfit Chicago, Team Juggernaut’s Brandon Lilly, Eric…
bench
Train Like a Thrower
Throwers (shot put, discus, hammer, javelin) are undoubtedly some of the most powerful athletes on the planet. The…
Strongman
Get to Know Maya Camille Winters
Get to know new Team Juggernaut athlete Maya Camille Winters, the 2012 North American Middleweight Strongwoman Champion…
bench
Bench Press for Strongmen
How much you bench bro? I always lie and say like 700 and the response I get is “That’s not too bad!” Are you kidding?…
Strongman
Little Things, Big Difference
There seems to be a trend in the strength/fitness world of not preparing like an athlete. In other words, strength…
Strongman
10 Truths from a Strongwoman
You get stronger than you ever knew you could. Last June was the first time I legitimately started lifting heavy. When…
Strongman
Log Clean and Press 101
You decided to give strongman training a shot or have your eyes on an upcoming contest. You have a strong bench press…
Strongman
Record Setting Log Pressing
Once upon a time there was a man with sweet traps that had a World Record log press of 345lbs and he did even better…
Strongman
LA Fit Expo Strongman Recap
Yesterday was my first Pro Strongman competition and it was right here in my backyard at the LA Fit Expo. Pretty…
powerlifting
Matt Vincent’s Training LAB
Throwing is one of the most overlooked sports of Strength Sports. There is minimal info, compared to Powerlifting…
Fitness
Juggernaut Seminar Series
Juggernaut Training Systems is bringing you an opportunity to learn from and be coached by some of the top athletes and…
Strongman
B.A.D. A.S.S. Goal Setting
Chad Wesley Smith recently asked me what is one thing I would do differently if I could go back to the beginning of my…