News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Weightlifting technique
29 articles
weightlifting
Beginners Guide to Clean & Jerk
Looking to begin performing the Clean & Jerk but not sure where to start? Juggernaut Head Coach Max Aita is here to…
weightlifting
The JuggLife | Mighty Ducks and Weightlifting
Max and Chad take questions from fans ranging from how to assess if a weightlifter needs more strength or technique, as…
weightlifting
The Weightlifting Technique Triad
The most common questions I receive from new coaches and athletes are usually along the lines of: “What are the best…
weightlifting
The JuggLife: Weightlifting Technique Triad
What is ‘good’ weightlifting technique? Why do successful lifters techniques often look so different? Max and Chad…
weightlifting
Snatch Training with Max Aita
Last weekend, Max Aita, Head Coach at JuggernautHQ, took a few top CrossFit and Weightlifting athletes through a…