News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Weightlifting
293 articles
Fitness
Building The Championship Strength Athlete
There are some things that all strength athletes need to do well. All those looking to succeed at the highest level…
Squat
Building A Useful Squat
Amy likes to squat. I know this, because when I texted her asking if we could discuss her squat for a JTS article, her…
powerlifting
Training for Everything
210kg Snatch, 250kg Clean and Jerk, 920lb raw deadlift, 2,221 raw total, 3rd at 2010 World’s Strongest Man and 19’ 56#…
Fitness
Juggernaut Seminar Series: Chicago
Team Juggernaut is coming to Chicago!! On June 8-9th, at Crossfit Chicago, Team Juggernaut’s Brandon Lilly, Eric…
Training
Weakness Into Strength
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our…
Fitness
GPP for Weightlifters
Unless you are at least a national level competitor, weightlifting is generally not considered a seasonal sport…
Fitness
Get to Know Mattie Rogers
Name: Mattie Rogers Age: 17 Height/Weight: 5’7″, 133 pounds Hometown: Apopka, Florida Current City: Apopka, Florida…
Squat
Squat Development for Weightlifting
Since the press was eliminated from competition in 1972, weightlifting has become a completely lower body dominant…
powerlifting
Matt Vincent’s Training LAB
Throwing is one of the most overlooked sports of Strength Sports. There is minimal info, compared to Powerlifting…
weightlifting
Get to Know Ariel Stephens
Name: Ariel Stephens Age: 22 Height/Weight: 5 ft.3 in. / 69 kg Hometown: Woodland, California Current City: Woodland…
weightlifting
A Change of Direction
Weightlifting is a complex sport. So much so that there are a lot of things about it which I’ve simply stopped trying…
Training
Get to Know Colin Burns
Welcome the newest member of Team Juggernaut, Olympic Lifter, Colin Burns! Name: Colin Burns Age: 29 Height/Weight…