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Youth training
5 articles

Training
JuggLife Classic | Youth Training Considerations
We throw it back of one of our favorite episodes, #77 Youth Training Considerations. Today a great book, Range by David…

Training
The JuggLife | Youth Training Considerations
Max and Chad discuss long term training considerations for youth athletes towards general development and some unique…

Sports Training
Fitness Myths with Dr. Mike: Early Specialization in Youth Athletics
Early specialization in youth athletics is a nearly epidemic problem in the United States, causing too many young…

Training
The Art of Coaching Youth Athletes
To be a strength and conditioning coach at any level is both a privilege and an honor. However, to be a strength and…

Training
The Summer Camp Conundrum
Here are a few recent exchanges I’ve had with youth athletes (ages 11-18) and/or their parents: “I’d love to get the…