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Nutrition

Where are you getting it wrong? Webster’s defines explode as a verb; meaning to expand with force, to burst, as…

Training

Get to know new Team Juggernaut member, Nathan Wilson of Derby City Crossfit in Louisville, KY… Name: Nathan Wilson…

Training

I have always hated the articles on the internet that discuss what is a good exercise and what is a bad exercise. I…

Training

Get to know new Team Juggernaut member, Crossfit athlete/coach, JoEllyn McAtee Name:JoEllyn McAtee Age: 26…

Training

The SuperTraining Gym (Sacramento) Meet of the Century was one of the most anticipated powerlifting meets of all time…

Training

A few weeks ago I attended a Crossfit Powerlifting Seminar at Crossfit 714 in Orange, CA as a guest presenter, where I…

Training

Welcome the newest member of Team Juggernaut, Olympic Lifter, Colin Burns! Name: Colin Burns Age: 29 Height/Weight…

Training

Well here it is, the big show, what this whole strongman thing is about (for now)…North American Strongman…

Training

Simply put, Shane Hamman is the greatest American Olympic lifter ever. Hamman is the American Record holder in the…

Training

By Brandon Lilly Number one, I don’t recommend competing on back to back weekends, but I had a great opportunity so I…

Training

Blaine Sumner is without a doubt one of the World’s best squatters. With a World Record 400kg (881 pound) squat in the…

Training

Each week on the Juggernaut Training Systems Facebook page, Chad Wesley Smith and other members of Team Juggernaut will…