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1,561 articles · page 84 of 131
Training
Deep Water: Prepare to Succeed
As a coach I have heard every excuse in the book. I have heard every complaint, every bitch and every moan. I should…
Uncategorized
F*&@ You Hormones!
We’ve all experienced it. Whether it be a friend, significant other, sibling or being a woman yourself, we have all had…
Speed Training
Applied Sprint Training
by Keith Enderlein Editors Note: We do not have any affiliation with this product but simply want to share it with you…
Uncategorized
5 Questions with Coach Tony Ciarelli
Tony Ciarelli coaches football, track & field and weightlifting at Newport Harbor High School in Newport Beach, CA…
Sports Training
3 Keys to Exercise Selection for Sport Performance
Front squats are more functional. You never are below parallel on the field, so why do it in the weightroom? Closegrip…
Uncategorized
Iron Woman: Embrace Yours, Part 3
Iron Woman is a movement to celebrate strong women, to honor competitive female athletes and all that makes them…
Training
5 Tips for Training on the Road
If you’re an average Joe looking for a treadmill and a curl bar, working out while traveling has never been easier. But…
Fitness
5 Questions with Coach Jacob Tsypkin
Jacob Tsypkin is the head coach and owner of CrossFit Monterey. Has assisted in the development of numerous Regional…
Training
New JTS Apparel
Check out our new exclusive apparel, available only from now until 11:59pm PST this Sunday, April 20th. Get it while…
Uncategorized
Iron Woman: Embrace Yours, Part 2
Iron Woman is a movement to celebrate strong women, to honor competitive female athletes and all that makes them…
powerlifting
5 Questions with Alex Viada
An ultra-marathoner with a 700 pound squat?! You read that correctly. Alex Viada is a different breed of athlete, he is…
Movement
5 Steps for Healing Low Back Pain
There’s no one size fits all solution when it comes to treating low back pain. My experience with yoga, Gray Cook’s…