News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
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Articles
Training
Olympic Reflections
By Chad Wesley Smith Today the 2012 London Olympics comes to a conclusion and I have been watching it religiously. The…
Training
Interview with 4x World’s Strongest Man competitor Josh Thigpen
Josh Thigpen is one of America’s premier strength athletes. 2012 will mark his 4th time competing at The World’s…
Training
Good to Great
By Chad Wesley Smith What separates the talented from the successful? Those with potential from those who accomplish…
Training
Juggernaut Performance Training Manual
Think of improving your performance as a pie chart, comprised of 40% Training, 40% Nutrition and 20% Recovery…
Training
Off Season Training and Goals
By Chad Wesley Smith With my 3rd place finish at the Europa Platinum Plus Strongman show in Connecticut a few weeks…
Training
Strongman Training and Why It’s NOT for Athletes
By Chad Wesley Smith In the past few weeks as Olympic Trials have been conducted, I have seen a lot of attention being…
Training
Europa Platinum Plus Strongman Show
By Chad Wesley Smith This past weekend I traveled to Hartford, Connecticut to compete in my 3rd ever strongman contest…
Training
Confidence
By Chad Wesley Smith As I begin this week, the week where I will compete to win my Strongman Pro Card, there is one…
Training
Conditioning Around Injuries
By Chad Wesley Smith Here at Juggernaut I have the awesome opportunity to work with some of the nation’s best high…
Training
Strong and Beautiful. Interview with Yessica Martinez
By Chad Wesley Smith At only 21 years old, Yessica Martinez, is quickly becoming a well known powerlifter. With PRs of…
Training
Gear vs. Raw Training: Interview with Brandon Lilly
By Chad Wesley Smith Brandon Lilly has trained with some of the top powerlifters in the country, spending time both at…
Training
Juggernaut Athlete of the Month-May
By Chad Wesley Smith Doing an athlete of the month award is something that I’ve been meaning to do for several months…