News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
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Articles
Training
Interview with Oakland Raider Miles Burris
In the second interview with our 2012 NFL combine class, Juggernaut sits down with Oakland Raider Miles Burris. Miles…
Training
Interview with Kansas City Chief Devon Wylie
Juggernaut got the chance to sit down with one of our NFL combine athletes, Devon Wylie, after he was drafted by the…
Training
Juggernaut NFL Draft Wrap Up
Last weekend marked a historic weekend for Juggernaut Training Systems, as 7 of our athletes were taken in the NFL…
Training
Eating for Size, Strength and Performance
By Chad Wesley Smith There is plenty of nutrition information on the internet for people looking to get ripped or cut…
Training
Sin City Strongman Challenge III
By Chad Wesley Smith On April 21st, I competed in the Sin City Strongman Challenge III, hosted by Nick and Callie Best…
Training
FULL Interview with 2008 Gold Medalist, Christine Ohuruogu
Every spring for the past 3 years, Juggernaut has been honored to play host to a contingent of athletes from Great…
Training
Interview with Olympic Gold Medalist Christine Ohuruogu
Every spring for the past 3 years, Juggernaut has been honored to play host to a contingent of athletes from Great…
Uncategorized
Interview with Olympian/Director of Strength and Conditioning for UK Athletics, Tommy Yule
Chad sits down with Tommy Yule, Director of Strength and Conditioning for UK Athletics, to talk training, programming…
Training
Medicine Ball Throws for Explosive Power Development
Chad and Juggernaut athlete Blake Rodgers (U of Washington bound linebacker) demonstrate some of Juggernaut’s favorite…
Training
Get Chad’s RAW squat training guide FREE!
Juggernaut Owner Chad Wesley Smith joined extremely elite company when he squatted 905 pounds raw. Smith’s squat broke…
Training
Interview with Blaine Sumner
By Chad Wesley Smith EIGHT HUNDRED AND EIGHTY ONE POUNDS That is how much Blaine Sumner squatted in a belt and knee…
Training
Consolidation of Stressors
By Chad Wesley Smith Over the course of a training plan, as an athlete gets stronger/faster/more explosive (generally…