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Alyssa ritchey
15 articles
weightlifting
Alyssa Ritchey & Kate Nye IWF Worlds Training | Day 2
Katherine Nye cleans 142kg in this training session with Team JTS’s Alyssa Ritchey. This is one of their final heavy…
weightlifting
Alyssa Ritchey & Kate Nye IWF Worlds Training | Day 1
We head into the gym with Team Juggernaut’s Alyssa Ritchey and Team USA’s top ranked female, Kate Nye, as they prepare…
weightlifting
How Does A Weightlifter Qualify for the Olympics?
The recently passed Pan Am Championships in Guatemala were a critical checkpoint in the qualifying process for the…
weightlifting
Alyssa Ritchey | 2019 Pan Ams
Alyssa Ritchey had a historic performance at the 2019 Pan-Am Championships in Guatemala, breaking American and Pan-Am…
weightlifting
Alyssa Ritchey Training Adjustments
Leading up to Alyssa Ritchey’s massive 185kg total at 49kg bodyweight at the American Open Finals, she and coach Max…
weightlifting
Alyssa Ritchey’s 105kg Clean and Jerk
Alyssa Ritchey made a HUGE 105kg/231# Clean and Jerk to win the 49kg/108# class at the 2018 American Open Finals. Her…
weightlifting
Pillars of Snatch Technique | The Turnover
Turning the bar over quickly, in the right trajectory is critical to making heavy snatches. Max Aita and Alyssa Ritchey…
weightlifting
Pillars of Snatch Technique | The Explosion
When the bar meets the hip, the athlete’s ability to explode upward and impart vertical force on the bar is critical…
weightlifting
Heavy Training Day in Oakland
Team Juggernaut lifters Alyssa Ritchey, Alexandra LaChance, Kristi Brewer, Janyce Okamoto and Cody Carlson max out at…
weightlifting
Team Training Camp in Oakland
A few weeks ago, Team Juggernaut’s weightlifters converged upon California’s Bay Area from across the country for a…
weightlifting
Juggernaut Weightlifting at The Arnold
We look back at our athlete’s performances at the 2018 Arnold Sports Festival where Alyssa Ritchey, Quiana Welch…
weightlifting
Alyssa Ritchey | IWF Worlds Recap
We are so proud of Team Juggernaut’s Alyssa Ritchey who finished with a 78kg/172# Snatch and 99kg/218# Clean & Jerk for…