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The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
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90 articles
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The Top 8 of January
1. The Top 5 Deadlift Mistakes to Avoid Amir Fazeli is a rising force in powerlifting, closing in on a 700 pound…
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The Best 40 Articles from 2014
1. The Best Damn Squat Mobility Article, Period. The title says it all. The most-read article of the year, and one…
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Bodyweight Training for Even the Strongest Athletes
Powerlifting. Olympic lifting. Strongman. These are sports synonymous with strength. The competitors are sometimes…
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Powerlifting for Physique Sport Part 2: Volume Uber Alles
In Part 1 we discussed some of the pros and cons for physique athletes building the foundation of their programming…
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There is Only One Type Of Periodization – Part 2
This is a continuation of THIS article. If you haven’t read part 1 yet, check it out before diving in. 1.) Choosing the…
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What it’s like to Become Unstoppable
As a strength coach and strength sports enthusiast, my day-to-day life is governed by numbers. Mostly how much weight…
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Dialing in Your Diet for YOUR Goals
How to Use the Diet Priorities to Your Advantage: A large portion of most peoples’ training efforts are directed at the…
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The Renaissance Diet
Are you confused about how to eat to maximize your performance? Is your current diet helping you achieve the physique…
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Fall in Love with Training Again
“Before I learned the art, a punch was just a punch, and a kick, just a kick. After I learned the art, a punch was no…
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Clean Eating vs. IIFYM for Advanced Athletes
It seems that you can’t look anywhere on the internet without being bombarded with fitness individuals showing off…
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Powerlifting for Physique Sports: Part 1
If you have paid any attention, you have likely noticed over the past ~4-5 years that there has been a dramatically…
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Top 10 Juggernaut Articles of August
1. Obviously the best way to get your squat up is to squat more – but these are the best of the rest; these are the…