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90 articles
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Squatting to Build the Wheels – How Bodybuilders Should Train the Squat
As the Juggernaut Squatapalooza rolls on, check out the first four parts of this series if you’re just tuning in: Part…
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Building A Bigger Bench With The Cube Predator Cycle
Sure, I know what you are thinking, why another variation of the Cube Method, and why should you care? The reason there…
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7 Frequently Asked Questions, Answered by Chad Wesley Smith
Q: When should I wear a belt? A: Belts and other supportive equipment can have a valuable role in your training, but…
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Powerlifting in Pearls – Developing the Game Plan
When you compose a training cycle it’s important to base it around one major goal and then push forward by setting…
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The Laws of Optimizing Body Composition
Strength athletes know the importance of having more muscle, and the leaner you are, the more muscle you can carry…
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Powerlifing Insights for Bodybuilding Training
Recently, there have been some very good discussions about how powerlifters can benefit their results by incorporating…
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Juggernaut Jacked: Moving Weight vs Working the Muscle
As a strongman and a powerlifter the vast majority of my training over the past 9 years has been all about moving the…
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Top 8 of May
1. CrossFit: A Sport of Specifity by Chad Wesley Smith Should competitive exercisers for time compartmentalize all…
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Juggernaut Jacked: 1st Bodybuilding Shows
My transition from professional strongman to bodybuilding has officially been completed. Over the course of the past…
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5 Tips for Eating Huge
I get questions all the time about how a person can eat the way that I do, and ingest so much of it. I haven’t always…
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Deep Water: First Bodybuilding Show
Jon Andersen is a great white shark. Never at rest. Always moving. Always seeking. Always improving. Ever adapting…
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Get to Know Matt Dawson
Shot putter, powerlifting, strongman and now bodybuilder, Matt Dawson is conquering strength sports one at a time. This…