News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
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Top 5 of December
In case you missed them. Here are 5 of our favorite articles from JTSstrength.com during December… 1. 5 Tips to Gain…
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5 Tips To Gain Weight
Being fortunate enough to travel the country, and sit face to face with lifters I am overwhelmed with questions about…
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Juggernaut’s Top 50 Articles
We have reached 50,000 Facebook fans!! Thank you so much for ‘liking’ us and staying engaged with what we do. To…
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Performance Nutrition Encyclopedia
Confused by all the conflicting nutrition information you see? Sick of misinformation about nutrition? Want to look…
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Top 7 Articles of August
At Juggernaut we strive to bring you the highest quality content from athletes and coaches who are currently in the…
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Optimal Nutrition for Strength Performance
If your diet sucks you’ll never reach your true strength potential. I don’t care how “effective” your training program…
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Muscular Development and High Performance Sport
This article relates to muscular development and high performance sport. It must be clear, however, that any…
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MANSformation
Since the Relentless MANSformation was such a success, we are running MANSformation 2.0 soon and are expecting bigger…
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Suns Out, Guns Out
Happy 4th of July!! What a great day to celebrate America, BBQ and also an awesome chance to show off your guns! Check…
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Lilly and Carter on Lifting and Life-Part 3
Brandon Lilly and Paul Carter continue their awesome series covering all sorts of things lifting in life. In this, the…
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Weightlifting and Physique
Let’s face it: you’re probably not that good. I don’t mean that in a mean way, mind you. You’re probably average…
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Performance Nutrition
We humans are fascinating creatures. We will spend tons of money on things we don’t need, but when it comes to the most…