News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Chad wesley smith
111 articles
powerlifting
#TBT Chad’s 1st Powerlifting Meet
Take a stroll down memory lane with Team Juggernaut, as Chad recounts his 1st meet ever, the USPA Central California…
Training
What’s Your Question? #1
Have a question for Team Juggernaut? Ask it in the comments… 0:35-What’s better for vertical jump/athletic performance…
Squat
Squat School | Meg Squats
Meg Gallagher aka MegSquats came to JuggernautHQ for some training and Max, Quinn and Chad took her to Squat School…
Training
The JuggLife: Live Q&A 3/9/17
Max and Chad take questions on a variety of topics from unilateral leg work to Strongman training in this special…
Squat
Assessing Leg and Back Strength in the Squat
The legs and back both play important rules in building your squat but many lifters are chasing their tails when trying…
Training
The JuggLife: Hair Dysmorphia and Q&A
Is Chad going bald and just doesn’t know it? We answer that question and more in this edition of The JuggLife Podcast:
Training
The JuggLife: Top 5 Strength Stories of 2016
In this episode of The JuggLife, Max and Chad discuss their Top 5 Strength Stories of 2016, enjoy:
Mentality
Big Dogs Recap and Handling Poor Performance
Big Dogs Recap I’ve been putting off writing this but I suppose it needs to be done. Quite simply, I lifted badly. This…
powerlifting
Critique of The Juggernaut Method
Chad continues his programming critique series, this time looking in the mirror for a Critical Analysis of The…
Training
The Principle of Variation
“Because of accommodation, it is inefficient to use standard exercises or a standard training load over a long period…
Training
CWS 30 for 30
If you don’t watch ESPN’s documentary series 30 for 30, you’re missing out on a lot of great stuff. My personal…
powerlifting
The JuggLife-Marisa Inda: Powerlifting in the Olympics and Body Acceptance
Marisa Inda is one of the most well known female strength athletes in the World today and for good reason as she…