News & Articles
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Chad wesley smith
111 articles
Training
What’s Your Question? #9
Have a question for us? Ask it in the comments… 0:00-How often do less advanced lifters need to deload? 0:52-What…
Training
What’s Your Question? #8
Have a question for us? Ask it in the comments… 0:08-How should I train immediately after a meet? 1:06-How often should…
powerlifting
Week In Review | May 22nd
Cover Photo by 9for9 Media In this week in review, Kristen Dunsmore squats 163.5kg/360# x3, this is .5kg/1# above the…
powerlifting
#TBT Chad Totals 1020kg/2248#
In Chad’s first meet back from 2 herniated discs, he set PRs in the squat 425kg/937# and total 1020kg/2248#.
Training
What’s Your Question? #7
Have a question for us? Ask it in the comments… 0:08-How should I train when coming off a layoff? 0:53-What should I do…
Training
Get To Know Chad and Max
Get to know Juggernaut Head Coaches and JuggLife Podcast hosts, Chad Wesley Smith and Max Aita on a more personal level:
Training
Selecting and Progressing Weights
Strategically choosing your weights for training is a critical aspect of long term training success. Go too light and…
Training
What’s Your Question? #6
Have a question for us? Ask it in the comments… 0:08-Should powerlifters do forced reps? 1:08-Do I need to switch my…
powerlifting
Week In Review | May 8th
Chad recaps the week of training for Marisa Inda, who pulled 170.5kg/375# x3 and Kristen Dunsmore.
Throwing
#TBT Chad’s College Shot Put PR
Before starting Juggernaut, Chad Wesley Smith was a 2x NAIA Champion in the Shot Put. Today, we take a look back to the…
Training
Whats Your Question? #3
Chad and Max answer your training questions. Ask your question for us below: 0:00-What should I do if I miss a weight…
powerlifting
Week In Review | April 17th
This week, the Team Juggernaut Weightlifters’ were crushing PRs including Colin Burns 160kg x2 Snatch, Kristin Pope…