News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Coaching
13 articles
powerlifting
Chad’s Greatest Coaching Influences
Training has been a passion of mine since I was 14. I have, with the exception of a few short time periods, written my…
Training
The JuggLife | Our Greatest Coaching Influences
Developing a coaching philosophy is a long and (hopefully) ongoing process. Max and Chad discuss how they arrived at…
Training
The JuggLife | Brett Bartholomew
Brett Bartholomew is a Strength & Conditioning Coach, speaker and author of the best selling book Conscious Coaching…
powerlifting
The JuggLife | Zack Bartell
Owner/Head Coach of SoCal Powerlifting, Zack Bartell, joins us to talk about running a gym at just 22 years old and…
Training
Becoming A College Strength Coach
Mike Blasquez, Director of Strength & Conditioning at UC Berkeley, talks with us about the path to becoming a college…
Training
Coaching and Communicating
At our facility, we work with a ton of teams whether it be soccer, football, baseball, basketball, etc. Each sport…
Training
A Letter to Dan Pfaff
This all started off as an E-mail to Dan Pfaff thanking him for letting me go and evaluate & talk to him at Altis…
powerlifting
Maximize Your Online Training Experience
This may come as a shock to everyone, but yes, I am old. When I started training, we read books, had subscriptions to…
Fitness
3 Skills for Building Personal and Client Success
Training is an art. It takes dedication, patience, understanding, and the desire to inspire others to be better than…
Sports Training
The Power of Words
Lately I’ve been thinking about my coaching style and how I get athletes to realize that the developed program will…
Squat
Squat Technique with Team Juggernaut
Team Juggernaut is home to some of the best squatters in the World and best coaches. Check out these breakdowns of some…
Training
I’m Gonna Pigeonhole You
If you’re reading this article on JTSstrength.com, I am going to pigeonhole you. Yes, pigeonhole you. And by pigeonhole…