News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Fitness
106 articles
Fitness
Get to Know Mattie Rogers
Name: Mattie Rogers Age: 17 Height/Weight: 5’7″, 133 pounds Hometown: Apopka, Florida Current City: Apopka, Florida…
Fitness
Training for the Unexpected
You can’t hide in the sport of fitness. You can’t be afraid of the unknown in competition. You can’t be successful if…
Fitness
Fixing the Snatch for the Crossfit Athlete
To master the Olympic lifts it takes many years of repetitive daily training and drilling of the movements. And even…
Fitness
Juggernaut Seminar Series
Juggernaut Training Systems is bringing you an opportunity to learn from and be coached by some of the top athletes and…
Fitness
Coaching Cues
Last week during the Team Juggernaut Facebook Q&A, there was a question about why people say to drive the knees out in…
Training
Get to know JoEllyn McAtee
Get to know new Team Juggernaut member, Crossfit athlete/coach, JoEllyn McAtee Name:JoEllyn McAtee Age: 26…
Training
Kalle Beck: Nevada’s Strongest Man recap
Yup you could call me dumb sometimes back to back contests are usually a bad idea. Especially when the previous one was…
Training
Kalle Beck Dallas Europa Strongman recap
By Kalle Beck 2012 Dallas Europa Contest Write up (The Rise of the 175s) Alright this is going to be long. It might…
Lose Fat
Why Your Hard Work Is Making You Fatter
Consistency is king, right? Everyone knows that some things work better than others, but no matter what, if you workout…
Training
Escaping the Holidaze Part II: Training on a Time Crunch
By Nate Winkler In ‘Escaping the Holidaze Part I‘, we looked at the nutritional side of the holiday season, traveling…