News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Football
36 articles
Football
The JuggLife | All-Time NFL Combine Performances
Chad is joined by Les Spellman (@spellmanperformance) to discuss the athletes they’ve been preparing for the NFL…
Football
Sport Performance Pillars
What do athletes need to focus on to succeed? Understanding the movement and energetic demands of different sports and…
Football
The JuggLife | UCLA Football’s Frank Wintrich
We visit the incredible UCLA Football facility and talk with Director of Football Performance Frank Wintrich about how…
Sports Training
The JuggLife | Scott Salwasser
Scott Salwasser, Director of Speed and Power for Texas Tech Football, joins us to discuss his journey as a Strength &…
Football
Consolidation of Stressors, Part 2: The Medium Term
In Part 1 of this series, we discussed what the concept of consolidation of stressors is and how it is applied to…
Football
The Juggernaut Football Method
Football is a demanding sport, for both athletes and coaches. For an athlete to succeed, he needs to be strong, fast…
Build Muscle
Top 10 Juggernaut Articles of August
1. Obviously the best way to get your squat up is to squat more – but these are the best of the rest; these are the…
Football
6 Questions with Ryan Russell – Auburn Strength Coach
What are the first things players to Auburn do as part of the program? The first thing our incoming athletes do is go…
Football
Football Linemen and Shoulder Health: Q&A with Mike Guadango
I’d like to preface this article by saying this: I rarely speak in absolutes. Obviously no one situation, equation or…
Fitness
Top 7 of February
1. The Bottom Position of Your Squat: A Defining Characteristic of Your Human Existence by Dr. Quinn Henoch Dr. Quinn…
Football
7 Habits of Highly Effective Football Players
Football is often called ‘the ultimate team game’ and it is a game filled with ultimate athletes. Every year players…
Football
Speed Training, Conditioning and Football Practice
Chad Wesley Smith, author of The Juggernaut Football Manual gives you some more insight to help you better prepare…