News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Football
36 articles
Training
Strongman Training and Why It’s NOT for Athletes
By Chad Wesley Smith In the past few weeks as Olympic Trials have been conducted, I have seen a lot of attention being…
Training
Conditioning Around Injuries
By Chad Wesley Smith Here at Juggernaut I have the awesome opportunity to work with some of the nation’s best high…
Training
Juggernaut Athlete of the Month-May
By Chad Wesley Smith Doing an athlete of the month award is something that I’ve been meaning to do for several months…
Training
Medicine Ball Throws for Explosive Power Development
Chad and Juggernaut athlete Blake Rodgers (U of Washington bound linebacker) demonstrate some of Juggernaut’s favorite…
Training
Juggernaut NFL Combine Recap
Juggernaut sent 9 athletes to Indianapolis this past weekend to showcase their talents at the 2012 NFL Scouting…
Training
Juggernaut NFL Combine Training
We are excited to announce that 2012 has been Juggernaut’s first year with a full class of combine athletes. There will…
Training
Inverted Juggernaut Method: Building High School Beasts
The Juggernaut Method is a great program that has helped thousands of athletes take their strength and power to new…
Training
The Prowler Sprint Test
The Prowler is a phenomenal conditioning tool. Sadly though, it’s often misused. Making a speed/power athlete get into…
Training
Football Tune-Up Training
I had a group of high school football guys who were coming to me from February through May. They made great progress…
Football
What I Did and Should Have Done as a Young Athlete
Here at Juggernaut I train a ton of high school and college athletes and I listen to a lot of stupid things that they…
Football
Building Athletic Linemen
[youtube height=”355″ width=”575″]4ztknrLaPwQ[/youtube] [pullquote_right]There are far too many football coaches and…
Football
Efficient Strength Training Concepts for Athletes
By Chad Smith, Juggernaut Training Systems LLC The power clean and other Olympic lifts are a staple in strength and…