News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Marisa inda
60 articles

powerlifting
The JuggLife | 2018 IPF Worlds Preview
Max and Chad highlight some of the upcoming storylines at 2018 IPF Classic Worlds in Calgary, Alberta, Canada.

powerlifting
Juggernaut Powerlifting at The Arnold
We look back at the performances of Marisa Inda, Kristen Dunsmore, Jo Ann Aita and Walker Bradshaw at the 2018 Arnold…

Rehabilitation
Dealing with Sciatica
Sciatic pain is frustrating and can derail your training, this happens to beginner and elite lifters alike. Marisa Inda…

Mentality
Developing A Winning Mindset
Really successful athletes are not only great physically at their sport, but they have a winning mindset that allows…

powerlifting
Team Juggernaut at USAPL Nationals
Team Juggernaut’s contingent of athletes had a great performance at the recent USAPL Raw Nationals. Some highlights…

powerlifting
Marisa & Kristen Nationals Prep
We go into the gym and kitchen with Marisa Inda, as she looks to win her 3rd straight USAPL National Championship and…

Training
Tips for Your 1st Pullup
Are you struggling to get your 1st pullup? Intimidated by this movement and not sure where to start? IPF World Champion…

Training
Fuerza: A Female’s Guide to Strength & Physique
Get Fuerza: A Female’s Guide to Strength & Physique, now at the special pre-sale price of $27 when you order before 9am…

powerlifting
Marisa Inda | IPF World Champion
Marisa Inda recently became the IPF World Champion in the 52kg class. Join her as she recaps this monumental day in her…

powerlifting
The JuggLife | Marisa Inda: The Champ Is Here
Marisa Inda has risen to the highest level of powerlifting. She has claimed her 1st IPF World Championship in dramatic…

powerlifting
Week In Review | May 22nd
Cover Photo by 9for9 Media In this week in review, Kristen Dunsmore squats 163.5kg/360# x3, this is .5kg/1# above the…

powerlifting
Week In Review | May 29th
Marisa Inda (@marisainda) begins her peaking block for IPF Worlds and Kristen Dunsmore (@kriis_d) has a deload week.