News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Olympic lifting
31 articles

Fitness
Get to Know Mattie Rogers
Name: Mattie Rogers Age: 17 Height/Weight: 5’7″, 133 pounds Hometown: Apopka, Florida Current City: Apopka, Florida…

Fitness
Training for the Unexpected
You can’t hide in the sport of fitness. You can’t be afraid of the unknown in competition. You can’t be successful if…

Training
Team Juggernaut Roundtable, Part 1-Mobility
Team Juggernaut’s Chad Wesley Smith, Brandon Lilly, Brad Little and Ryan Brown, along with Mike Tuchscherer, Jim Laird…

Training
Get to Know Nathan Wilson
Get to know new Team Juggernaut member, Nathan Wilson of Derby City Crossfit in Louisville, KY… Name: Nathan Wilson…

Training
Get to know JoEllyn McAtee
Get to know new Team Juggernaut member, Crossfit athlete/coach, JoEllyn McAtee Name:JoEllyn McAtee Age: 26…

Training
JTS Classic: Maximal Strength Programming for Crossfit
A few weeks ago I attended a Crossfit Powerlifting Seminar at Crossfit 714 in Orange, CA as a guest presenter, where I…

Training
Get to Know TEAM JUGGERNAUT
In assembling Team Juggernaut, my goal is to bring you the best information possible from a diverse group of athletes…