News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Powerlifting
490 articles
powerlifting
The JuggLife: Come From A Land Down Under
Chad and Max discuss Chad’s recent performance in Australia, goings on at JuggernautHQ and the value of the near win on…
Mentality
Big Dogs Recap and Handling Poor Performance
Big Dogs Recap I’ve been putting off writing this but I suppose it needs to be done. Quite simply, I lifted badly. This…
powerlifting
The Best Program for You
What’s the best program for you? I am always perplexed by this idea that programming is some sort of magic trick. This…
powerlifting
RP Template Critique
The Renaissance Periodization Training Templates for Hypertrophy, Strength and Peaking have helped hundreds of athletes…
Nutrition
Juggernaut Performance Summit-New York
Juggernaut is coming to New York on February 4th, 2017. The Performance Summit brings together experts in the 4 most…
powerlifting
The JuggLife-Tee Popoola: Dr. Delts
Tee Popoola is not only the new 242 Total World Record Holder with a 952.5kg/2099.9# total in just a belt and knee…
powerlifting
Critique of The Juggernaut Method
Chad continues his programming critique series, this time looking in the mirror for a Critical Analysis of The…
powerlifting
Differences in Powerlifting and Weightlifting Training
Powerlifting and Weightlifting are often compared but are they really that similar? Max and Chad discuss the…
powerlifting
Matt Wenning’s Take on Conjugate
Matt Wenning is arguably the most successful crossover from geared to raw powerlifting, as well as most successful raw…
powerlifting
The JuggLife-Differences in Powerlifting and Weightlifting Training
The barbell sports, Powerlifting and Weightlifting, are often compared and frequently coaches talk about sharing…
powerlifting
The JuggLife-Jo Ann Aita: Master of Disaster
Jo Ann Aita is a former World Record Holder in powerlifting with 308# Squat and 374# Deadlift to her credit, as well as…
powerlifting
The JuggLife-Ilya Ilyin’s Legacy and IPF Worlds Preview
Two-time Olympic Gold Medalist Ilya Ilyin has recently had 2 positive results for doping through retroactive testing of…