News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Powerlifting
490 articles
powerlifting
Understanding Volume
INTRODUCTION There are many controlled dimensions of the strength training equation and even more uncontrollable…
powerlifting
Auto-Regulating Strength Training
Mike Tuchscherer is undoubtedly one of the most prolific coaches, lifters and minds in strength today. His innovative…
Fitness
Become Unstoppable Seminar 3
Are you ready to take your training and coaching to a new level? Do you want to learn from the best? The Become…
Deadlift
Strength Without And Within – The True Power Of Powerlifting
Sometimes subtlety is overrated. I’m going to come right out and tell you why I’m writing this article. There won’t be…
Training
Take What Is Useful And Leave The Rest
I have been influenced by some of the greatest strength coaches in our industry and I have also pushed back against…
powerlifting
Strong360 Podcast-Blaine Sumner, Episode 3
Chad and Brandon talk with USAPL Raw Champion Blaine Sumner about his recent championship performance, how he recovers…
bench
Building A Bigger Bench With The Cube Predator Cycle
Sure, I know what you are thinking, why another variation of the Cube Method, and why should you care? The reason there…
powerlifting
Strong360 Podcast-Episode 2
Chad Wesley Smith and Brandon Lilly check in from USAW Nationals and SPF Nationals respectively, and sit down with 2014…
Mentality
Reacting vs. Responding: Training, Technique, and Preparation
PLAN YOUR WORK AND WORK YOUR PLAN “Everyone has a plan ‘till they get punched in the mouth.” -Mike Tyson In today’s…
powerlifting
Blaine Sumner: USAPL Raw National Champion
This past weekend Blaine Sumner put on an epic performance at USAPL Raw Nationals in Aurora, CO going 9/9 including a…
powerlifting
Strong360 Podcast-Episode 1
Check out Juggernaut’s newest venture, the Strong360 Podcast with Brandon Lilly and Chad Wesley Smith. The Strong360…
Deadlift
5 tips to take your deadlift to the next level
The deadlift is probably one of the most revered lifts in training. It’s one of the top movements for maximal amount of…