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Powerlifting
490 articles
Build Muscle
7 Frequently Asked Questions, Answered by Chad Wesley Smith
Q: When should I wear a belt? A: Belts and other supportive equipment can have a valuable role in your training, but…
powerlifting
Blaine Sumner – The Gorilla’s Jungle
On June 22nd I competed at the USAPL Men’s National Championships in Philadelphia, PA. Going into this meet I had huge…
Fitness
I am not a Strength and Conditioning Coach
I am a CrossFit coach. I am a weightlifting coach. I am, to a lesser extent and for fewer athletes, a powerlifting…
powerlifting
One Step At A Time: Dealing with Negativity
I have to apologize for being a few days late on my log, but I was out of town for the Sorinex Summer Strength 7, and I…
powerlifting
European Clinic Tour
Brandon Lilly and Chad Wesley Smith are invading Europe! Brandon Lilly and Chad Wesley Smith are two of the most…
powerlifting
One Step At A Time: Summer Strong, Part 1
6-21-2014 When I was told that I would be a guest speaker at Sorinex Summer Strong 7 I accepted the news just as I…
bench
Panora XXX: CrossFit Bench WOD
I was trying to figure out what the hell to write about in this blog? I decided that I would do a part 2 to my CrossFit…
powerlifting
JuggerCube
One Thousand and Sixteen Days, 1016 days…That’s how long between my last 2 squat PRs. 1016 days filled with injuries…
Build Muscle
Powerlifing Insights for Bodybuilding Training
Recently, there have been some very good discussions about how powerlifters can benefit their results by incorporating…
powerlifting
SuperTraining Meet Recap
Well its taken a while for last weekend to really set in and I’m still not sure that it has but I’ll give you a recap…
powerlifting
Powerlifting in Pearls: The Down Low
I realize that things have sort of been on the down low in regards to my training lately but here we are now and I’m…
Build Muscle
Top 8 of May
1. CrossFit: A Sport of Specifity by Chad Wesley Smith Should competitive exercisers for time compartmentalize all…