News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Powerlifting
490 articles

powerlifting
Caitlyn Trout’s World Record Weekend
This weekend was probably the craziest, most exciting meet weekend that I’ve ever had thus far in my powerlifting…

Fitness
Top 8 of January
1. 34 Training Tips for Women Team Juggernaut compiled a great list of tips unique to females to help them get…

powerlifting
Raw Unity 7 Live Stream and Flash Sales
Find the live stream in the link below and watch some of the strongest lifters in the World in action PLUS we will put…

Lose Fat
Fat Loss for Powerlifting-Part 1
I have been asked several times to write articles for powerlifting nutrition/metabolism and really haven’t done much…

powerlifting
Brandon Lilly’s Injury and Moving Forward
Hello all, As you’ve probably heard, Team Juggernaut’s Brandon Lilly suffered a very serious injury while competing on…

powerlifting
Raw Powerlifting Without the Fluff
As a sport, powerlifting is perhaps one of the simplest. Only weightlifting, with its two lifts over 6 attempts can…

powerlifting
Tips for Your 1st Powerlifting Meet
Its finally meet day! You’re probably a nervous wreck. Your eye is on the prize and thats all you can think about……

Build Muscle
Top 5 of December
In case you missed them. Here are 5 of our favorite articles from JTSstrength.com during December… 1. 5 Tips to Gain…

Movement
Juggernaut Clinics Coming To You
If you wanna be the best, you need to be coached by the best! Juggernaut Clinics are a great way to get specialty…

Fitness
Top 8 of November
In case you missed them, here are 8 of our best articles from November… 1. Supple Leopard vs The World by Dr. Quinn…

bench
Juggernaut’s Top 50 Articles
We have reached 50,000 Facebook fans!! Thank you so much for ‘liking’ us and staying engaged with what we do. To…

powerlifting
Stapling Down the Variables
Ive had the luxury during my lifting career of training with, talking to and even training/assisting some of the best…