News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Powerlifting
490 articles
Movement
October’s Top 8
At Juggernaut we strive to bring you the highest quality content from athletes and coaches who are currently in the…
powerlifting
What’s Your Favorite Accessory Movement?
First off, let’s get one thing straight, accessory movements are used AFTER the primary movement! You can’t just do…
powerlifting
Pause Your Way To Bigger Lifts
Paused variations of any lift are great accessory movements to build the full lifts in the most specific manner…
powerlifting
Cube Kingpin: How Can It Work For You
To start off this article I guess I should start with a “Thank You”. Thank you to the people who took a chance, and…
powerlifting
Transitioning from Gear to Raw-The Squat
I remember sitting at a tikki bar with my best friend in the Summer of ’08 having a conversation about lifting. He…
Deadlift
September’s Best
At Juggernaut we strive to bring you the highest quality content from athletes and coaches who are currently in the…
Training
7 Habits of Highly Effective Strength Athletes
Lots of ink has been spilled covering the nuances of strength training. Everyone has their own pet program, favorite…
powerlifting
Shut Up and Lift
As I sat down and thought about what I wanted to write for my next article, I had an idea but didn’t know how to go…
powerlifting
Conditioning for Strength Athletes
One of the questions I receive most frequently on Facebook, is something to the effect of ‘what kind of conditioning…
Training
The Derby City Seminar
The Derby City Seminar brings you over 5 hours of information from some of Juggernaut’s most popular authors. This…
powerlifting
5 Things That Made Me A Better Lifter
1. Realize that no matter how much you know, you never know it all. As you progress, you find things that work and you…
powerlifting
Cube Extreme-Part 1
It’s time that I finally give the world a glimpse of my Cube Extreme method. Until now, it was only available via…