News & Articles

The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.

Powerlifting

490 articles

powerlifting

All too often it seems like, progress stalls. PRs stop coming. And then what do you do? Well, hilariously, we usually…

powerlifting

Check Out Brandon’s Training Log Here I sat and watched the cursor blink at me for close to 45 minutes before the words…

powerlifting

Now that I am in the training market, I spend copious amounts of time reviewing peoples training. This includes every…

Squat

The squat is the king of lifts and Team Juggernaut is home to the kings of squatting. The authors of this article have…

Squat

Check Out These Other Parts of the How I Built My Best Squat Ever series… Split Squats by Corey Hayes Low Bar Good…

powerlifting

Run faster, jump higher, tackle harder, whatever your athletic goal is, improving your squat will help you reach them…

powerlifting

The most common question I receive about The Juggernaut Method, is “how can I add in some heavier work?”. The…

powerlifting

Throwing is one of the most overlooked sports of Strength Sports. There is minimal info, compared to Powerlifting…

powerlifting

Name: Pete Rubish Age: 21 Height/Weight: 6’0” 235 lbs. Hometown: Cambridge, WI Current City: Madison, WI Years…

Fitness

Juggernaut Training Systems is bringing you an opportunity to learn from and be coached by some of the top athletes and…

powerlifting

Name: Corey Hayes Age: 22 Height/Weight: 5’10 / 235lbs Hometown: Prestonsburg, KY Current City: Richmond, KY Years…

Training

Well it’s the last day of 2012 so I’m feeling all nostalgic and reflective. The past 365 days have been filled with…