News & Articles

The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.

Strength

45 articles

powerlifting

When I first began powerlifting, I had little or no training experience, period. I knew nothing about the sport itself…

powerlifting

I believe that as “athletes” we have bought into the idea that we have to peak for everything. I believe we all have a…

Squat

Being focused on my raw training for the last year or better I have faced numerous challenges since taking off the…

Fitness

With the growth of CrossFit, both as a fitness program and a competitive endeavour, programming has become a commonly…

Squat

The hole will make or break you as a raw squatter. It is impossible to be a great squatter if you aren’t strong out of…

Strongman

You get stronger than you ever knew you could. Last June was the first time I legitimately started lifting heavy. When…

Fitness

Recently, I have been mulling around the idea of opening up my gym during the non class times for an open gym…

Squat

I’m going to let u guys in on a little secret. I’m not that strong. I’m not a genetic freak or a phenom. Louie Simmons…

Squat

Since the press was eliminated from competition in 1972, weightlifting has become a completely lower body dominant…

Build Muscle

We all know that looks aren’t everything; intelligence, humor, and quick wit are traits that many women admire in guys…

powerlifting

Name: Pete Rubish Age: 21 Height/Weight: 6’0” 235 lbs. Hometown: Cambridge, WI Current City: Madison, WI Years…

powerlifting

Name: Corey Hayes Age: 22 Height/Weight: 5’10 / 235lbs Hometown: Prestonsburg, KY Current City: Richmond, KY Years…