News & Articles
The best powerlifting, powerbuilding, and strength training content in the world — over 1,400 articles from the Juggernaut coaching staff.
Strongman
40 articles

Build Muscle
Get to Know Matt Dawson
Shot putter, powerlifting, strongman and now bodybuilder, Matt Dawson is conquering strength sports one at a time. This…

Training
Deep Water: Power Cleans
By Jasha Faye Originally published in Power Magazine Andre Shiskin is a Russian born football player from Northern…

Training
7 Habits of Highly Effective Strength Athletes
Lots of ink has been spilled covering the nuances of strength training. Everyone has their own pet program, favorite…

Training
The Derby City Seminar
The Derby City Seminar brings you over 5 hours of information from some of Juggernaut’s most popular authors. This…

Strongman
3 Movements to Make You A Strong Man (or Woman!)
“I’d love to do some strongman stuff but I’m a powerlifter. How could I incorporate some strongman lifts into my…

Fitness
Team Juggernaut Roundtable Q&A
From mobility, to sports training, to maximal strength development, Team Juggernaut covers a variety of topics in this…

Training
Developing Thoracic Strength
Many of you do not know this but I am an art professor and a painter/contemporary artist. Over the years, I’ve spent…

Fitness
Building The Championship Strength Athlete
There are some things that all strength athletes need to do well. All those looking to succeed at the highest level…

Strongman
Atlas Stone Training In A Commercial Gym
Atlas Stone are the event most synonymous with strongman. Lifting, carrying, throwing and loading stones are the…

Training
Optimal Training: The Death of Over and Under Training
The debate never ends. Some say you can overtrain, some say you can’t overtrain. Some even say you are undertrained…

powerlifting
Training for Everything
210kg Snatch, 250kg Clean and Jerk, 920lb raw deadlift, 2,221 raw total, 3rd at 2010 World’s Strongest Man and 19’ 56#…

Strongman
Get to Know Maya Camille Winters
Get to know new Team Juggernaut athlete Maya Camille Winters, the 2012 North American Middleweight Strongwoman Champion…